Grab your mats and head to MOSH this Saturday for two FREE 30-minute yoga classes with Yoga 4 Change and discover how yoga benefits the brain and the body.
After your class check out the public opening of MOSH’s newest traveling exhibit: BODY WORLDS Rx which offers visitors the unique opportunity to dive deep and explore details of today’s common diseases and the inner workings of your anatomy.
Yoga 4 Change uses the teaching and practices of yoga to transform the lives of veterans, incarcerated individuals, youth, and those who suffer from substance abuse.
When: Saturday, September 24, 2016
Time: First class – 1 p.m; Second class – 2 p.m.